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Tips for Healthy, Beautiful Nails
Here you will find several simple quick tips that will ensure your nails are groomed and in tip-top condition.
1. Cuticles: Make sure you oil them
Do this each night before you go to bed. It will make them healthier and stronger.
2. Use blue-tinged translucent polish
It will make the pink of your nails look a deeper shade of pink and the white in your nails even whiter.
3. Regular filing
Is essential and stops nails from breaking or splitting and makes them look better, so file them all to the same length.
4. Nail buffing
Do once a week. This will increase the circulation and oxygen in the nails. Do for about two minutes each session and be careful to apply firm pressure but donít be too hard, which can damage the nail.
Have hand cream always so you can add moisture whenever your hands are feeling dry or in need of some protection.
6. Get a white nail pencil
This is great for enhancing the look of your nails. Use the pencil underneath the edges of your nails. This will enhance color and make them look fresh and clean.
7. Nourish your nails from within
If you have any of the following then you need to change your diet.
Increase the amount of calcium in your diet and also take evening primrose and an oily fish supplement to keep your nails healthy and strong.
8. Keep polish in a cool place
Don't store polish in a warm place as the polish will change consistency. Store it always somewhere cool i.e. in the refrigerator.
9. Less is more
Do not remove and reapply polish more than once or twice a week.
Because it will dry out your nails. Choosing a remover with built in moisturizer will mean you donít have to change coats too often.
10 Hand massage
Boosts circulation and encourages healthy nail growth and is the perfect way to make your hands feel wonderful.
Incorporate the above in your beauty regime and you will have healthy and great looking nails.
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