Calories in Nuts

Almonds, blanched, 1 tablespoonful	50
Cashews, dry roasted, 1 tablespoonful	50
Chestnuts, roasted, 5	100
Coconut, dry, 2 tablespoonfuls	50
Peanuts, 1 tablespoonful	100
Sesame seeds, dried, 1 tablespoonful	50
Walnuts, 12	50