Elecampane (Inula Helenium)

It is mainly the roots of this plant that are used. The plant is especially important for metabolic processes. Its uses range from appetite loss to poor digestion, stomach and bowel disorders to replete sensations and congestion of the liver. It promotes bowel movements and at the same time rids the body of excess watery elements, which is important for all inflammatory processes. In addition it is used for the respiratory tract where it acts as an anti-spasmodic. It should also be taken for bronchitis.

Elecampane is available in tea, tincture or syrup form.