How to Look Younger in One Month

Do you want to look younger? The belief that looking good is tantamount to feeling good has been deeply ingrained in us. Today, many people seek numerous ways to defy the over-all aging process.

There is absolutely nothing wrong in wanting to look younger. In fact, it is nice that you are making an effort in taking good care of your body. A healthy skin is indicative of a healthy body.

If you want to look younger in as fast as four weeks, try the following tips:

1. Get rid of vices.

Bad vices are the roadblocks to your success in achieving young looking skin. You can't look younger even if you are using the most sophisticated anti aging treatments if you still have bad vices.

Smoking and excessive alcohol drinking should be removed from your lifestyle. It is time to clean up your lifestyle and focus on what is good for you.

2. Catch up on your sleep.

Sleep is crucial for the over-all processes of the body. In fact, the functions of the brain are parallel to sleep. When you sleep, your brain produces the necessary hormones that can protect collagen fibers from their impending deterioration and can keep skin cells young and healthy.

You should have 7 to 8 hours of sleep every night. If you failed to achieve the recommended amount of sleep, try taking naps to rejuvenate and revive the functions of the body.

3. Use a dehumidifier.

As we get older, we become more susceptible to dry skin condition. This is why we have to make sure that our skin remains soft and dewy all the time. Try using a dehumidifier to achieve this. Place it a foot away from your bed. This will help keep your skin dewy and soft during the night.

4. Use a good anti aging product.

This is the best time to start using a good cream. Your anti aging moisturizer should work in minimizing damages in collagen fiebrs and boosting collagen production. Try looking for a product that has been loaded with the ingredients CynergyTK and Phytessence Wakame.

CynergyTK is an ingredient that has been extracted form the wool of sheep. This is one of the best sources of keratin. Keratin is needed to boost collagen production. It maintains elastic skin. Phytessence Wakame is what you need to prevent the loss of hyaluronic acid. This acid is needed to continuously lubricate collagen fibers. When collagen fibers are properly lubricated, they do not get damaged easily.

About the Author:
Elizabeth Simpson. And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.